Zhivena with pumpkin and sunflower seeds

Clean label

Only natural ingredients.
No preservatives.
No flavorings.
No hydrogenated fats.
No E-numbers.

Пресен хляб всеки ден!

Bulgaria is one of the few countries worldwide where bread is transported from manufacture up to sales point on a daily basis. You can find our breads in the store next to you.

Zhivena with pumpkin and sunflower seeds

live

yeast

100%

wholegrain flour

whole

grains and seeds

rich

in fibres

vitamins

and minerals

Most important on this bread

Bread made of 100% wholegrain wheat flour, mixed with live yeast and integrated whole seeds of pumpkin, sunflower and flax, as well as rye and spelt grains. A combination that will impress you with both taste and health benefits.
The contrast between crunchy pumpkin seeds and the sweetness and softness of the sunflower is what makes this bread really special.
Bread with the nutritional qualities you need and the taste you love. No compromises in quality.

A real healthy pleasure to enjoy!

The power of a slice

Weight: 30 g*

Energy value: 382.5 kJ/91.2 kcal

carbohydrates

11.4 g

proteins

3.72 g

fats

3 g

fibres

1.8 g

Bulgaria is one of the few countries worldwide where bread is transported from manufacture up to sales point on a daily basis. You can find our breads in the store next to you.

Ingredients:

wholegrain wheat flour 50%, water, wheat yeast, pumpkin seeds 6.4%, sunflower seeds 4%, vegetable sunflower oil, rye yeast 1% (water, rye flour), rye grains, spelt grains (wheat), brown flax, malt extract (barley malt, water, sugar syrup), salt, bread yeast, barley malt flour

Essential nutrients

Carbohydrates	38 g
Protein	12.4 g
Fat	10 g
Fibers	6 g
Salt	1.3 g

Vitamins and minerals

Magnesium	76.7 mg
Zinc	0.8 mg
Iron	1.5 mg
Calcium	3.9 mg
Potassium	208.6 mg
Phospohorus	224 mg
Manganese	1.5 mg
Copper	0.2 mg
B3	0.21 mg
B5	0.29 mg
B1	0.06 mg

Essential nutrients

Carbohydrates	11.4 g
Protein	3.72 g
Fat	3 g
Fibers	1.8 g
Salt	0.39 g

Vitamins and minerals

Magnesium	23.01 mg
Zinc	0.24 mg
Iron	0.45 mg
Calcium	1.17 mg
Potassium	62.58 mg
Phospohorus	67.2 mg
Manganese	0.45 mg
Copper	0.06 mg
B3	0.09 mg
B5	0.06 mg
B1	0.02 mg

Bulgaria is one of the few countries worldwide where bread is transported from manufacture up to sales point on a daily basis. You can find our breads in the store next to you.

A piece of advice for you

It is advisable to eat more fibre containing foods for a healthy and balanced menu.

1-2 slices of our wholegrain bread with pumpkin and sunflower seeds will charge you up with about 6 grams of fibre, but that's not all.
In addition to fibre, the unique mix of seeds and grains contains a bouquet of valuable vitamins, minerals and enzymes, which makes a slice of this bread a necessary and tasty addition to the daily menu.
Wholegrain flour, mixed with patience and care, in combination with pumpkin, sunflower and flaxseed, as well as rye and spelt grains, promotes digestion and has a positive effect on the nervous, cardiovascular and immune systems.

This bread is quite suitable for the cold months, in combination with hot soup or casserole meal. However, you may also enjoy it in the summer by making a healthy sandwich with your favourite vegetables and cheeses or have it added to a delicious egg dish.

more advice

Our breads

Zhivena

Special

Rustic

Approved Standard

Classic

Toaster Bread