Zranko with seeds

new

Clean label

Only natural ingredients.
No preservatives.
No flavorings.
No hydrogenated fats.
No E-numbers.

Пресен хляб всеки ден!

Bulgaria is one of the few countries worldwide where bread is transported from manufacture up to sales point on a daily basis. You can find our breads in the store next to you.

whole

grains and seeds

live

yeast

rich

in fibres

vitamins

and minerals

Most important on this bread

Zranko Bread with seeds not only enjoys a colourful and cheerful packaging, but is also very tasty and fragrant. Besides making it from high-quality wheat flour, we also added spelt grains to it and leavened it with live rye sourdough. We also had it saturated with delicious seeds of sunflower, pumpkin, flax, chia, and millet. In order to have more fibres, we also enriched this bread with fine oats. And the secret of why being so delicious is that we had it sweetened very lightly with sugar cane molasses and raisins.

Kids are eating this bread with delight and Mom is taking care of her waist around them, whereas Dad is also "snatching" a slice now and then. Now the entire family cannot sit at the table without this bread, but at the same time everyone ensures a daily intake of valuable vitamins and minerals!

Take a closer look at the nutrition table below.

The power of a slice

Weight: 35 g*

Energy value: 418.25 kJ/ 100.45 kcal

carbohydrates

9.45 g

proteins

3.15 g

fats

3.85 g

fibres

7.7 g

* Indicated values refer to 35 g slice of a bread loaf totalling 500 g. The bread contains 11+2 slices, whereas the weight of each slice may vary due to its specific shape.

Ingredients:

41% white wheat flour, water, 10% spelt /wheat/ grains in rye sourdough, 10% mix of seeds and grains /sunflower seeds, brown flax seed, millet seeds, oat grains, chia seeds/in wheat sourdough, invert sugar syrup with sugar cane molasses and wheat syrup, 8% sunflower seeds, live rye sourdough /water, rye flour/, 2% pumpkin seeds, 2% fine oats, golden raisins*, dark raisins*/ dried grapes, sunflower oil/ , salt, yeast.

*-origin outside the EU

Essential nutrients

Carbohydrates	27 g
Proteins	9 g
Fats	11 g
Fibres	22 g
Salt	1.2 g

Vitamins and minerals

Magnesium	76.96 mg
Zinc	2.28 mg
Iron	1.16 mg
Calcium	27.36 mg
Potassium	229.21 mg
Phospohorus	198.52 mg
Manganese	1.2 mg
Selenenium	4.01 mcg
Copper	0.42 mg
B3	0.23 mg
B5	0.52 mg
B1	0.07 mg
B2	0.05 mg
B12	0.02 mg
B9	0.05 mg
E	2.27 mg
K1	0.01 mg
A	0.1 mg

Essential nutrients

Carbohydrates	9.45 g
Proteins	3.15 g
Fats	3.85 g
Fibres	7.7 g
Salt	0.42 g

Vitamins and minerals

Magnesium	26.94 mg
Zinc	0.8 mg
Iron	0.41 mg
Calcium	9.58 mg
Potassium	80.22 mg
Phospohorus	69.48 mg
Manganese	0.42 mg
Selenenium	1.4 mcg
Copper	0.15 mg
B3	0.08 mg
B5	0.18 mg
B1	0.02 mg
B2	0.02 mg
B12	0.01 mg
B9	0.02 mg
E	0.79 mg
K1	0 mg
A	0.04 mg

Bulgaria is one of the few countries worldwide where bread is transported from manufacture up to sales point on a daily basis. You can find our breads in the store next to you.

A piece of advice for you

Zranko bread with seeds has a unique taste and it is hard to get enough of it! Its light sweetness and wonderful aroma in combination with the crunchy seeds makes it simply irresistible.

But its benefits go beyond that. This bread enjoys the lowest level of carbohydrates in our entire product range - only 27 g per 100 g. It also contains most fibres - as many as 22 g per 100 g of bread. Now that we all know how important to health fibres are, the oat fibres we added to our Zranko Bread with seeds are also beneficial for the cardiovascular activity by preventing cholesterol (LDL) accumulation, lowering blood sugar and reducing insulin response.

So, if you are wondering how come that this bread is both sweet and low-calorie, we may share the secret of using invert sugar syrup with cane molasses and raisins. The rich mix of sunflower seeds, brown flax seed, millet seeds, oat grains, chia seeds makes it even more delicious, as well as having beneficial effect on the nervous, cardiovascular and immune systems.

A slice of this bread together with fish, olives, ham, cheese, and - why not - delicious Granny’s dish is a great combination.

It is so delicious that the entire family longs for a slice of Zranko Bread! And Mom also knows it is healthy too!

more advice